Events
Los Angeles In-Person Community Breathwork Healing Group
Tuesday June 14, 2022
6:00 PM - 8:00 PM
Los Angeles, CA (map)
You are invited to join Sofía Beltrán in Silverlake for a transformative In-Person Community Breathwork Healing Group.
What is breathwork?
Breathwork is a guided, active meditation practice which uses your breath to bypass the mind and drop fully into the timeless, divine intelligence of your emotional body, your nervous system, and your spirit.
This technique supports you in safely processing and releasing fears, blocks, trauma, suppressed emotions from your body and allows you to deeply connect with your heart, your intuition, your Highest Self, and with all of creation.
It is designed to reset and recalibrate the nervous system.
What happens during a group breathwork session?
We will introduce ourselves and discuss what is showing up in your life that you want to work on, what you want to release and what you would like to call in to your energetic space. We will then move on to the healing session, where everyone will lie down to breath and Sofía will intuitively guide the group through the breathing practice, incorporating music and her voice on the journey. Afterwards we will have time to ask questions and share about our experiences.
Every session is different; one may experience physical tingling, euphoria, emotional release, tears, yelling, powerful energetic movement, profound peace, and os much more. It is a journey back to yourself and can feel a bit like time travel.
**PLEASE BRING A YOGA MAT AND LIGHT BLANKET FOR YOUR PERSONAL USE!
$35 per person / 10 spots available.
Click here to sign up.
A Nervous System Reset: Breathwork Energy Healing Ceremony + Intuition Zones Lesson and Herbal Aura Cleanse
A Nervous System Reset: Breathwork Energy Healing Ceremony led by Sofía Beltrán of POCJOY + Intuition Zones Lesson and Herbal Aura Cleanse led by Yvette Montoya of Bratty Brujita.
Silverlake - Los Angeles, CA
Sunday, June 12, 2022 1:15 - 4 pm
Join Sofía Beltrán and Yvette Montoya for an in-person community healing event in Los Angeles, CA.
Yvette will share a lesson on discernment of our body's intuition zones and perform aura cleanses with her handmade herbal energetic spray.
Sofía will lead the group in a transformative breathwork healing ceremony designed to reset and recalibrate the nervous system.
We will close the circle and enjoy a grounding tea ceremony and organic snacks. Participants will also receive their own energy spray as a parting gift to support their healing.
**PLEASE BRING A YOGA MAT AND LIGHT BLANKET FOR YOUR PERSONAL USE!
$99 per person / 10 spots available.
Click here to sign up.
Group Breathwork for Anxiety Release & Joy Activation
Join Sofía Beltrán of POCJOY for a special virtual group breathwork session where we will integrate the energies of the Blood Moon Lunar Eclipse in Taurus. This session will focus on letting go of anxieties and activating our joy for the present now and future.
For the breathing portion you'll need a comfy, private, uninterrupted place to lie down. There will be some time at the end to ask questions to support your experience.
Connecting Through Breath & Veneration Practices
Join us for a beautiful evening with Rasia of Mystical Healing Guide and Sofía of POCJOY in a safe container where you will experience the thinning of the veil. We will be offering an open discussion of the ancient practice of Ancestor Veneration. In this space we will share how we all create sacred space to connect with the Ancestors for the purpose of healing and growth in our own ways. You will also walk away with some comprehensive tools to support your practice. To close our time together, you will be guided through a breathwork practice that invokes depth and connectedness.