Tuesday June 14, 2022
6:00 PM - 8:00 PM
Los Angeles, CA (map)
You are invited to join Sofía Beltrán in Silverlake for a transformative In-Person Community Breathwork Healing Group.
What is breathwork?
Breathwork is a guided, active meditation practice which uses your breath to bypass the mind and drop fully into the timeless, divine intelligence of your emotional body, your nervous system, and your spirit.
This technique supports you in safely processing and releasing fears, blocks, trauma, suppressed emotions from your body and allows you to deeply connect with your heart, your intuition, your Highest Self, and with all of creation.
It is designed to reset and recalibrate the nervous system.
What happens during a group breathwork session?
We will introduce ourselves and discuss what is showing up in your life that you want to work on, what you want to release and what you would like to call in to your energetic space. We will then move on to the healing session, where everyone will lie down to breath and Sofía will intuitively guide the group through the breathing practice, incorporating music and her voice on the journey. Afterwards we will have time to ask questions and share about our experiences.
Every session is different; one may experience physical tingling, euphoria, emotional release, tears, yelling, powerful energetic movement, profound peace, and os much more. It is a journey back to yourself and can feel a bit like time travel.
**PLEASE BRING A YOGA MAT AND LIGHT BLANKET FOR YOUR PERSONAL USE!
$35 per person / 10 spots available.
Click here to sign up.