Praise
“Doing breathwork with Sofía has changed my life. As someone who has struggled with depression and anxiety and who has attended talk therapy and takes medication, nothing has worked as effectively and quickly as breathwork.
Sofía helps you dive into your own body and work through stuck energy you didn’t even realize was there. During our multiple breathwork sessions, Sofía has helped me not only connect with myself but also my ancestors and homeland. Through healing the trauma that has been present in my body, she has helped me become more in tune with who I am and has helped me realize that healing is possible, and at everyone’s reach through breathwork.
Nothing has helped me heal and calm my anxiety as quickly and deeply as breathwork has. It will change your life too.”
— M.R.S., Personal Injury Attorney | Guaynabo, Puerto Rico
“This was my first ever experience with breathwork and it definitely lived up to the reviews of my friends. It was a huge unexpected emotional relief during a very stressful time in my life.”
— R.G., Environmental and Indian Law Attorney |
Los Angeles, CA
“You have such a gift for helping people connect with themselves. Thank you for sharing it with the world.”
— A. H., International Immigration Rights Attorney | New York, NY